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Great product! I feel that the anabolic Halo helps me with recovering after work outs. The soreness does not last as long as without this protein. I have tried the Muscle tech Whey protein and i really like this product much better. I feel it gives me strength throughout my workout and i actually feel stronger since using it. I have maintained muscle size while using the Halo, where as when not using it at all, my pump would not stay around for very long at all. Very satisfied with the Anabolic Halo. Les stomache discomfort with this versus the Whey protein.