While it may sound overly simplistic, one of the best things you can do to combat Dianabol side-effects is to live a healthy lifestyle. This shouldn’t come as a surprise, after all, to maintain a proper blood pressure and healthy cholesterol levels you must live a healthy lifestyle. For this reason, you are encouraged to keep an eye on your diet; stay away from foods that are junky, and be sure to get in plenty of healthy fats, as such foods will greatly serve you in a tremendous fashion. Foods that contain omega-3 fatty acids will serve you well. Further, abstaining from alcohol is a great idea, as is any other activity that might bring about undue stress to the body. If you can do these things, keep your doses moderate and supplement for proper periods of time, almost all of you will be fine. We say almost all for one simple reason, we are all unique individuals, and there may be some who even when responsible have problems. Look at it this way, some of us can drink milk, while others can’t and such is the nature of life. Even so, through responsible use, Dianabol side-effects as you can see are very easy to control.
I totally understand what kind of job you had. I work at a Wally World distribution center. Started in shipping, loading about 3 to 4 full semi’s a day. Didn’t know how much weight I loaded. Then switched to non conveyable. When in dog food, I’d stack about 60k/lbs in 12 hours. That was MUCH easier than shipping. My first year, I struggled. Then I talked to my bro-in-law, who is a personal trainer, found and I started to do good. I was taking creatine and C4 prior to work, and took an Animal Pak with UniLiver every break, while eating protien every 3-4 hours. This brought me to Muscle for Life and The Books. I’m in maintenance department now, and are about to join a gym. I’ve been wanting to get the Legion multi’s and switch to Legion supplements. I’m about done reading BLS, and are gonna start the year one challenge. I’ve aready bought BBLS and Shredded Chef. I get excited every time I think about my goals.
Alongside this training, a protein intake of 2-3g per kilogram of bodyweight per day is advised, evenly spread throughout 3-5 meals and or meals and snacks per day, with at least 20% of your remaining daily calories coming from good fats, and the remaining energy requirement from majority good quality carbohydrates. However, forming some of your caloric intake per day from traditionally ‘bad foods’ is also fine to do! Also ensuring you are in a caloric surplus (eating more calories than you are burning per day), and increasing this intake in small increments every 7-14 days for 15-25 weeks (closely monitoring body fat levels) will make for an effective bulking phase.